Half-Day Wellbeing Retreat | Sunday 21st April

Join Nadine for The Rainbow Tree's first half day retreat, an opportunity to reset. 

Says Nadine: "Our worlds are hectic, people are always busy and self-care is rarely a priority. You are the only one who can prioritise your own wellbeing. Through an opening ceremony, reflexology and sound healing, let’s learn how to: 

• Improve sleep; 
• Reduce stress; 
• Reduce tension in the body; 
• Regulate your nervous system; 
• Release the feel good hormones oxytocin and endorphins; 
• Improve mental health."

Investment: £60 (Early bird £50 until Feb 29th)